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Wild Voice writing is a practice where the facilitator helps you to drop into your body through a meditative visualisation. This enables you to feel deeply relaxed, quieten all the competing voices in your brain and be able to hear your inner voice. You can write from a place where you are the true you. That part of you that is wild, the real deal, not curbed by societal conditioning or controlled by your ego in its effort to keep you safe. This is the part of you that is hard to hear, it whispers so quietly and tugs at your sleeve so gently, usually drowned out by the noise in our brains that are, so busy making sure we are liked, right and safe.
I will give you a series of writing prompts, after each one, you write - fast. Whatever drops into your consciousness - no thinking needed!
You will be invited to read what you have written to yourself without any judgment or editing. It’s all valid for you.
There will then be an invitation to share in the group. You don’t have to share or you can share just a part of your writing or all of it. People find the act of reading their words aloud and have others receive them very powerful. It suddenly gives your words life, they are real. Even more empowering is hearing how other people relate to your words and how they make them feel. I have heard many people’s wild voices know that each and every one is unique, beautiful and resonant.
Wild Voice writing is a practice where the facilitator helps you to drop into your body through a meditative visualisation. This enables you to feel deeply relaxed, quieten all the competing voices in your brain and be able to hear your inner voice. You can write from a place where you are the true you. That part of you that is wild, the real deal, not curbed by societal conditioning or controlled by your ego in its effort to keep you safe. This is the part of you that is hard to hear, it whispers so quietly and tugs at your sleeve so gently, usually drowned out by the noise in our brains that are, so busy making sure we are liked, right and safe.
I will give you a series of writing prompts, after each one, you write - fast. Whatever drops into your consciousness - no thinking needed!
You will be invited to read what you have written to yourself without any judgment or editing. It’s all valid for you.
There will then be an invitation to share in the group. You don’t have to share or you can share just a part of your writing or all of it. People find the act of reading their words aloud and have others receive them very powerful. It suddenly gives your words life, they are real. Even more empowering is hearing how other people relate to your words and how they make them feel. I have heard many people’s wild voices know that each and every one is unique, beautiful and resonant.